Are you thinking about doing teacher training? We’ve put together a few FAQ’s to help you make your decision! Its time to take your practice & your teaching to the…
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Even with the lack of waves, we’ve been getting a lot of questions lately about yoga for surfing. To better answer some of those questions and give a lay of…
This week we caught up with Jenna, one of our new rockstar YTT graduates! This ray of sunshine can be found all around town training for her next triathlon, shredding…
This Friday, we caught up with Bella, another one of our recent teacher training graduates! Bella is the youngest member on our teaching staff, but her youth will fool you…
For the next few weeks, we’ll be sitting down with our most recent yoga teacher training graduates!This Friday, we sat down with Samira who teaches this Sunday at 9am, and…
There is no one way to handle loss, devastation, tragedy and our own grief – I’ve learned this first hand after losing both of my parents. One thing I know…
When my husband and I moved here just about two years ago from South Florida, we know no one. I went from being surrounded by family and friends, weekends slammed…
This week, we caught up with David who is leading our pranayama workshop TONIGHT! What you’ll find on my playlists: Magic Carpet (Playlist) Fun dance songs: Find me on Spotify…
This week for Five Bullet Fridays, we caught up with our favorite new Mama bear, Adrienne! What you’ll find on my playlists: Artists: NU-Cosa Mia, Zara Larsson-So Good. These songs have…
This week for Five Bullet Fridays, I made a pot of coffee and caught up with myself 🙂 What you’ll find on my playlists: Right now, I’m really hanging onto summer vibes,…
