The vision for Power of Your Om came from a play on the words “Power of your own.” We all have this insane power within ourselves to LIVE out the vision we’ve created in our minds for a successful life. Adrienne believes in taking full accountability for what shows up in our life, and no matter what, being the source of our own inspiration while also inspiring others. 

You can expect that each one of the teachers and staff will show up as ourselves. We bring passion, a genuine smile and a big heart to each conversation, interaction and class we lead. As a team, we are committed to growth and support, so we show up for each other and our community – everything from taking each other’s classes and attending team building sessions, to training together and volunteering at local events in support of our Santa Barbara community. Our team is like a family, we are always there for each other. When we fall out of living our best Life, we ask for help, support each other, coach each other and learn to move forward so that we can create more for ourselves  our clients and everyone around us.



Looking for the perfect place to start? This is it. Keeping the poses simple and foundational with the attitude lighthearted and fun, here is where you will learn about getting in “the zone” by connecting your breath to movement while simultaneously getting sweaty, building strength and deepening your understanding of a life-long yoga practice.
Heated. May include Music. Beginners / All Levels

If you want a secret weapon to accelerate your practice and progression, this is it. Rock Your Core teaches you to access your abdominals and obliques, making your yoga practice more balanced and controlled. Incorporating a variety of strength training techniques, RYC can help turn even the weakest midsection into yogic under armor. This class is accessible for beginners, but the high-energy pace will get your blood pumping and sweat pouring for one of the best workouts you’ll find at any yoga studio.

Heated. Music. All Levels.


High intensity interval training meets power vinyasa yoga. This class will strengthen your cardiovascular system and give you movements that build muscle. We will flow through varied sun salutations for warm up and move into cardio/body weight circuits which will incorporate both functional movement with and without weights. 

As always, the effort you put in is up to you.  Add in a little challenge and see how your body and mind transform.

Not Heated.  Includes Loud Music.  All Levels.


Described as a true moving meditation, let all the distractions melt away in this powerfully led class.  We craft original playlists of fun lyric-free music, while the instructor leads students through a powerful class that begins with a continuous flow of sun salutations where your mind begins to quiet and your body’s instinctual nature takes over.

Please note this class is led (poses are not taught, but called) so we recommend having at least 3 classes under your belt before taking Shut Up & Flow

Heated. Music.


We’re going old school folks…taking you back in time where poses are held perhaps a bit longer, alignment held in reverence, and classic tunes to help accompany you on your journey inside.  Challenge is delivered with tough love and a huge smile as you tap into parts of your body and your mind that may have been previously covered in cobwebs.  

Heated.  Music. All Levels.


Keeping the heat up but the tempo down, this class is designed to keep beginners comfortable and confident while challenging the advanced practictioners with an increase in steadiness.   Learn to move slow and find stillness, as you practice controlled fluidity, mindful transitions, long holds and more. 

Heated. May include Music.  All Levels.

Our classic Power Yoga class . . . with a warning, as “parental advisory, explicit content” will likely be present in the playlist of this class . . . hip-hop style. If you are looking to get down into it right away, let fun bleed through you and just let go, this class is it! Come throw down with us – MC-style!
Heated.  Loud Music.  All Levels.
Get your yoga in no matter what with this standard Power Yoga Class in an express 45 minutes.

Heated.  Music. All Levels.  


A super playful Power Yoga class with music that keeps the vibe light and bright, so that if you feel inclined to shake it, you’ll have the opportunity to have a dance party on your yoga mat. This class combines both strength, flexibility, flow and lots of flair to ensure you walk out leaving lighter than you arrived.

Heated.  Music. All Levels.


This monthly class (Wednesdays 6pm) is designed to empower you with the training, rigor and insight you need to achieve breakthroughs into as an access to vitality, freedom and power on and off your mat. Whether you are brand new to yoga or are a seasoned practitioner, this class will leave you up to something bigger in your physical practice and in your life.

Modifications and variations are offered to satisfy the beginner and advanced Yogi.

75 minutes. Heated. May or may not include music.
This class is a wonderful alternative to our Power classes and a great way to take a chill pill from life.
Put the brakes on your muscles with no heat, no chaturangas, no abdominal work, no standing or strength-building postures so you can truly chill out.  This class is described as a “YIN” yoga class where we work into the connective tissues, ligaments and joints that need TLC for all of us.
Not Heated. Music. Great for Beginners.  Great for Athletes.

Every Sunday at 9a we offer up a donation based class so no matter what your budget, you can connect your breath with mindful movement and be up to something bigger than yourself as all the proceeds from the class are donated to a different community partner each month.

Lightly Heated. May include Music. All Levels.

Have a friend that would love Power Yoga? The Community Class is a great way to encourage newcomers to join you in your practice as the class is a bit smaller and, as always, we focus on what you need!

****Cash or credit card donations accepted