Santa Barbara has no shortage of yoga studios. From the Mesa to Goleta, you can find a class on almost any block.

Most races have been cancelled so where do I go from here if I still want want to train for future running races?

We have to start by BEING who we are meant to be and BEING who we know we can be. Don’t seek BEING outside of yourself. It lives in you.

We are free. The prison doors are open. Walk out of the prison of your mind and into freedom. Don’t go back in. And if you do, be wise enough to catch yourself. Call yourself out and surround yourself with people who are always going to pull you out too.

What if you surrendered your fear? What if you let LOVE do It’s thing?

When we start down a path of offering something to the world, my experience has taught me that we are

1. as ready as we need to be at that exact moment

2. the future is unpredictable

3. if it doesn’t challenge us, it doesn’t change us

4. nothing we do or have done is ever wasted

It’s uncomfortable to be where we are.