Different ways in.
The same deeper work.
Hot yoga & pilates classes in Santa Barbara
Some days you need to move. Some days you need to slow down. Some days you need to sweat until your brain finally gets quiet.
Our classes fall into three families — Heated Yoga, Chill, and Strength — each offering a different way to build connect to your body and tap into your own power. The practice meets you where you are.
Strength you can feel.
Attention you can carry with you.
Infrared heated vinyasa yoga — 90–98°
Our infrared-heated yoga classes all focus on breath first. Choose more work, more flow or more focus. All classes will improve your strength, flexibility, endurance and sleep.
Deep
Steady. Intentional. Strong.
Move slowly enough to feel what you're doing. DEEP gives you time to refine alignment, build lasting strength, and stay connected to your breath. A reliable first class if you're new and want to try the heat.
Infrared heated 90–98° · Intensity ▲▲▲
Book DEEP →
FLOW
More momentum. More possibility.
A dynamic vinyasa with creative transitions, balance work, and room to explore your edge. Strong, grounded, and built to leave you energized. Come hydrated.
Infrared heated 90–98° · Intensity ▲▲▲▲
Book FLOW →
hot 26 + 2
Something Goes Here
26 postures + 2 breathing exercises great for endurance and flexibility. Same sequence every time. No flow, no push ups. All levels welcome.
Infrared heated 95–98° · Intensity ▲▲▲▲
Book HOT 26 + 2 →
Slow down enough to notice.
Yin yoga & slow flow — warm room, not heated
Chill classes turn the volume down without checking out. Release tension, pay attention to sensation, and give your body space to tell you what it needs.
RESTORE
Move. Then settle.
Half gentle flow, half yin. Begin with easy, fluid movement before dropping into longer holds that create space through the hips, back, and shoulders. A good midweek reset.
Warm and welcoming, not heated · Intensity ▲▲
Book RESTORE →
Wake something up.
sculpt, hot MAT pilates + YOGA x HIIT — 90–95°
Here we turn up the heat, music, strength, and energy. Expect focused work, serious sweat, and enough play to remember that challenge is worth it.
SCULPT
Yoga. Weights. Beats.
Dynamic movement meets strength training, cardio, and light weights for a full-body class with plenty of heat. If you want to lift but the gym doesn't appeal, this is your class.
Infrared heated 90–95° ·
Book SCULPT →
HOT MAT PILATES
Small moves. Big work.
Infrared Mat Pilates foundations meet low-impact, high-intensity sequences focused on your core, glutes, and total-body strength. Most people are surprised how hard their abs work.
Infrared heated 90–95°
Book HOT MAT PILATES →
Start where you are.
Beginner yoga classes in Santa Barbara — all levels
Every class is open to beginners, no experience needed. Starting from zero? DEEP or DRIFT. Coming from a fitness background and want a challenge on day one? HIIT or SCULPT will meet you there. Still unsure? Come in and ask — we'll point you in the right direction.