Sculpt Teacher Training

downtown Santa Barbara | November 13–15, 2026 | $100 Off before 10/10

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About the Training

Sculpt is where the calm focus of yoga meets the fire of strength training. It is a high-energy, highly requested studio format, and this training gives you the knowledge, confidence, and real-world teaching tools to lead it well.

In 25 hours, you will learn why the body moves the way it does, how to build a class with purpose, and how to create a safe, creative, high-energy experience that keeps students coming back.

What makes training with us different? We are not here to hand you a rigid script and ask you to repeat it. You will learn the foundations of a strong Sculpt class, but you will also learn how to read the room, teach to the bodies in front of you, make smart adjustments, and develop a voice and style that are truly your own.

People practicing yoga in a studio, all in downward dog pose on mats, with a mural of ocean waves on the wall behind them.

What You'll Learn

  • Functional anatomy: The key muscles, bones, and joints behind every movement, so you understand what your students are working and why.

  • Strength and conditioning: How to build strength and endurance, layer cardio intervals, and coach the foundational exercises of Sculpt with proper form and clear cues.

  • Breath and movement: How to use breath to power movement, stabilize the body, and recover between efforts.

  • Teacher presence and voice: How to command a room, cue with clarity, and motivate without shouting.

  • Creative sequencing and music: How to build your own signature class, from warm-up to cool-down, with playlists that drive the energy.

  • Teaching what you see: How to offer options, adapt in the moment, and create a class that meets the actual room in front of you.

Whether you are a yoga teacher ready to expand your offerings or a dedicated student ready to deepen your practice, you will leave with more than a class plan. You will leave with a skill set you can use in your very next Sculpt class, and the confidence to make it your own.

Spots are limited. Reserve yours today.

Location: Downtown Santa Barbara, CA
Price: $595
Early discount: $100 off before October 10th

Sign Up Now — $100 Off →

Schedule & Details

Friday November 13: 5:30–8:30pm
Saturday November 14: 9:00am–8:00pm
Sunday November 15: 9:00am–8:00pm

20 hours of coursework in person:

Anatomy & Physiology — 10 hours (proper form and cueing for primary movement patterns; foundational kinesiology: breathing mechanics, muscle and joint actions, planes of motion, metabolic conditioning principles)

Class Format & Teaching Best Practices — 5 hours

Practice Teaching — 5 hours

5 hours of at-home prep and reading assignments:

Observe 2 Sculpt classes at Power of Your Om

Playlist creation

Reading and self-study

Attend 5 Sculpt classes

A 200HR YTT is not required but it is recommended on your teaching path.

Common Questions

  • No. A 200-hour YTT is recommended on your teaching path but not required. This training is built for both current teachers expanding their offerings and dedicated students going deeper.

  • Attending 5 Sculpt classes is part of the at-home coursework, so you will be by the end. If you have never taken one, start now — observing the format is half the education.

  • 25 hours of training, a complete framework for building your own Sculpt class, and the tools to teach it in your own voice.